“Today was one of the best dang days of my life. I can’t thank my coach Tasha enough for her dedication, guidance, and pure love for her work and clients. She has made me believe in my self, love my body in all stages, and learn to push beyond anything I believed I could in the past. Thank you for being THE BEST coach!”

“I’m finally proud and happy with my body for the first time in my life. I wore shorts and a sports bra to go running and didn’t feel self conscious! I’m learning to love myself and succeeding in the process! THANK YOU!”

“I love that you care about balance. That means a lot coming from a bodybuilding background and it’s why I chose you over other coaches. You get what it takes to build a high level physique which most lifestyle coaches don’t, but you also emphasize the health/holistic approach that most bodybuilding coaches ignore. You are a rare niche and should be proud. Thank you for all that you do!”

“It makes me happy that I researched and watched and found the right coach for me. No bullshit. No gimmicks. No unrealistic cardio or diet. I eat 5 meals a day, with a variety of carbs, fats and proteins. I train hard tor my goals. I drink lots of water and prioritize stress reduction. In my first week working with Tasha I lose 7lb, yes a lot of water and inflammation, but it wasn’t done with extreme methods. This is SUSTAINABLE and healthy and it gets RESULTS! This is exactly what any health professional should be aiming to instil in their clients! THANK YOU TASHA!!!”

“I want to encourage more people to contact you. The physical changes are amazing but I didn’t expect to experience this kind of mental/emotional shift! Truly eye opening!!”

“You have literally transformed me, challenged me, and definitely shown me I can achieve whatever I put my mind to! Even my relationship with food is better - I don’t cheat, binge, and I feel satisfied and properly fuelled! My digestion has never been better! You are truly amazing at what you do and I just want you to know how much I appreciate you!”

“I’ve dealt with injuries on and off through my fitness journey. Nobody has ever take the time to review my exercise execution and adjust it based on MY BODY, my needs and my limitations! I’ve been pain free for 6 months and I’m stronger and fitter than ever!”