I have been coaching both lifestyle clients and competitive athletes since 2014, but it wasn’t until 2019 that I established very own coaching company, Star Lifestyle.

In my earlier years, I really struggled. I had debilitating anxiety and a real lack of direction in life. Early on in my career as a coach, I also struggled to find purpose and meaning, depending on others for direction, which often left me feeling unfulfilled and unmotivated when I wasn’t on a high from winning a competition or having some form of temporary validation. I had no idea what true happiness meant and I was nowhere near functioning at my highest level, personally or professionally.

Through my own journey of overcoming my mental and physical setbacks, to being a top athlete (both equestrian and top international bikini competitor), to having extensive education and experience in psychotherapy, biomechanics and functional health, I have worked hard to get where I am today. I also know what takes to be on the other side of those struggles.

I’ve worked with some of the top industry coaches not only for my own education and personal development, but to allow me to offer a truly life changing and unique experience to the individuals I work with. A different kind of depth, understanding, relatability and support from a “coach”.

My objective is not to create unrealistic plans, but to facilitate healing on a holistic level, supporting and guiding you through your transformation. You can expect to experiencing a greater level of function, productivity, confidence and overall well-being in all aspects of your life, including your health and fitness, career and relationships.

From my one-on-one programs to high level executive packages, I will create a bespoke plan to fit your needs, while guiding and supporting you through your journey.  

Imagine how much time, energy and money it would save you having a health and fitness coach, therapist and wellness concierge all in one! Are you ready for a completely transformative experience?